How do you know if you have degenerative disc disease?  There are a few symptoms you need to watch out for.


 Most of the time, you will start to feel pain somewhere in your back, and where you feel the pain in your back will depend on the damaged disc. For example, you may feel pain in your buttocks, upper thighs, lower back, or even higher up in your neck. 

  The pain can be sharp or throbbing. 

It comes and goes, and you'll feel more comfortable getting up and moving. It gets worse when you sit down. You'll also feel worse when bending and twisting. 


 In addition to pain, you may feel numbness and tingling in your hands and feet. Many people worry that degenerative disc disease can make you  paralyzed. In rare cases, this can happen. Often, however, surgery for degenerative disc disease  can be done to prevent this, so you'll probably never have to deal with paralysis becoming an issue. 


 Can you die from degenerative disc disease? 

  Although the diagnosis may seem scary, there is no need to panic. You certainly can't die from a degenerative disease like this.


  Once you have been diagnosed with degenerative disc disease, you will live with it for the rest of your life. The good news is that there are options for treating the symptoms. Today, many people  live  normal lives with this disease, using a combination of treatments that help them control symptoms.


6 natural remedies for symptoms of degenerative disc disease.



 Besides the conventional methods listed above, there are a number of natural remedies that can help relieve the symptoms of degenerative disc disease. 

 Here are some ways that you can try for yourself, if you are looking for natural ways to deal with this disease.  


 1. Stay active 

 As mentioned earlier, you will usually feel less pain if you stand and move around. Making sure you exercise regularly, which  also works for osteoarthritis, can ensure  your muscles stay strong, help support your spine, and reduce pain.  


2. Promotes collagen production 

 Collagen is essentially the "glue" that holds our bodies together. It is essential for spine health because it helps strengthen the health of your  discs and vertebrae, making them work together as they should. 

 A good way to boost collagen production in your body is to drink bone broth or use a protein powder from bone broth. This broth contains all the nutrients you need to rebuild collagen levels and is often recommended for people with a herniated disc or degenerative disc disease. 


 3. Maintain a healthy  weight.

 As you can imagine, the more weight you carry, the more stress you put on your already fragile joints and spine. If you are  carrying extra weight, now is the time to start trying to change it. 

  A  balanced diet and more exercise are key here, as you're looking to make a lasting change, rather than lose too much weight.


4. Eat the right foods.

 The nutrients you consume will have a huge impact on your health. As mentioned in point 2, collagen production can be improved if you eat the right foods. 

  You can also boost your body's natural anti-inflammatory agents if you choose the right diet. Anti-inflammatory foods like fresh vegetables, whole fruits, and probiotics can provide natural pain relief.


 5. Try a natural pain reliever.

 There are many ways to relieve back pain  without taking  pain relievers. I even wrote an article  about natural pain relievers. 

 For example, why not try essential oils? Peppermint oils are known to help with pain, so try taking them instead of reaching for pain relievers. Epsom salt is another great option because it helps reduce inflammation. Try bathing in warm water and Epsom salt, you will feel the difference. 

  6. Use Cannabis Oil.

 Cannabinoids have been found in one study to inhibit nerve pathways involved in pain, making it an effective pain reliever. 

 

 Cannabis oil is the best way to try this treatment. If you  buy cannabis oil, make sure you buy it from a reputable seller and only buy pure oil.



Preventive measures.

 As with any degenerative disease, you should always consult  your doctor before trying any new treatments. Natural remedies when used in conjunction with conventional treatments will ensure  you  a full and meaningful life with degenerative disc disease. 

  Getting a proper diagnosis before starting treatment is also important. Make sure you know  your exact condition  before attempting to self-treat. 

 Is degenerative disc disease considered a disability? In most cases, the answer is no. If your illness can be treated with exercise and pain medication, and you can continue to work as before, you will not be eligible for disability benefits. 

 You'll qualify if degenerative disc disease limits your ability to walk normally, affects your spine's range of motion, or limits the time you stand or sit to two hours or less.